There is currently a waitlist for 1:1 Coaching
1:1 COACHING AND SUPPORT
Let's work together! I can help guide you to the healthy happy life you always dreamed of. I offer an 8-week program and a 16 week program. We will dive into why you drink, how you feel when you drink and why you want to stop drinking. If your anything like I was you are now realizing that alcohol just isn't working for you any longer. I will help guide you to a happier more confident version of yourself. We will work together to crush those limiting beliefs about alcohol.
8 weeks to freedom
Kickstart your sober journey today with this 8-week intensive coaching program. This isn't all about breaking up with booze. It's so much more. It's about learning to build a life you don't want to escape from.
What's included?
~Create a plan
~Build confidence on your sober journey
~Dig deep into your relationship with alcohol.
~identify your limiting beliefs around alcohol.
~8 1:1 coaching sessions
~daily access to Megan
16 Weeks to Freedom!
Let's spend the next 16 weeks together building the life you have always dreamed of. We will work on building up your self-worth and confidence. We will create new routines and rituals that will support your growth. We will re-write your deep-rooted limiting beliefs. We will navigate life without alcohol. We will work on developing healthy and sustainable coping mechanisms.
What's Included?
Same as the 8-week program but you will also get the following:
~16X 60 min private coaching session
Interested? Email me today.
Join one of my free online support sessions
Sobriety Support Group for Women!
Through my warm welcoming group zoom calls, you will feel loved and supported. With 2 opportunities a week to meet, you will really dive in to your goals and areas you would like to work on. There is something powerful about being in a group of women with the same goals. Imagine being surrounded by other women who are going through and feeling the exact same things you are within your recovery. This is what group coaching is. Weekly live video calls with like-minded women to check in and learn the tools you need to have a happy, healthy recovery. With a combination of actionable steps, accountability and weekly homework assignments and exercises, you will be livin' la vida booze-less in no time! (and you will actually enjoy it!)
When these elements come together you will be living booze free in no time. You will be too busy with a life you love, that you will never have to self medicate again! I am going to teach you the must-have skills to get you long term success in your recovery.
My Sobriety Journey!
I spent years self medicating my anxiety and low self esteem with alcohol. Wine became my best friend and nightly companion after my divorce 5 years ago. At the end of 2020, I found myself in a deep depression that was full of self loathing. That's when I finally stopped the moderation game and knew I had to stop drinking all together. A few months after I stopped drinking my life turned drastically around. My depression and anxiety lifted. My skin issues disappeared ( I was told I had rosacea when I was drinking) I lost that 10lbs I had been trying to lose. My relationships all improved. Most importantly I gained my self worth back. I am a certified "Sober Girl's Guide" Coach. I have all the tips and tricks up my sleeve to help you stop drinking too! or even just cut back if that's what you would like. It's life changing. Let's work together. Hit that button!